 Day 1 |
Breakfast:
Walnut Pancakes w/ Apple Cinnamon Wedges
Lunch:
Classic Italian Salad
Snack1:
Vegetable Couscous Salad
Dinner:
Roasted Eggplant & Grilled Chicken With Garlic Rissole Red Potatoes
Snack2:
Cranbury Oatmeal Cookie |
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| Day 2 |
Breakfast:
Sweet Potato Pancakes W/ Cottage Cheese & Fruit
Lunch:
Mixed Gill Salad With Beef, Chicken, Turkey Ranch Dressing
Snack1:
Dried Fruit and Nut Mix
Dinner:
Chicken Principessa With Black Olive & Sundried Tomato Orzo
Snack:
Bran Muffin |
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| Day 3 |
Breakfast:
Croissant Filled w/ Scrambled Egg & American Cheese Served w/ Warm Fruit Salsa
Lunch:
Dijon Turkey Wrap with coleslaw and pickle
Snack1:
Classic Chicken Cesar
Dinner:
Beef Sauerbraten With Roasted Root Vegetables & Toasted Barley
Snack2:
Ruggelach w/ Soy Protein & Fruit Compote |
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| Day 4 |
Breakfast:
Potato Latke With Scrambled Egg and Apple Sauce
Lunch:
Open Faced Corned Beef Sandwich w/ Coleslaw & Pickles
Snack1:
Crudite Salad with Carrots and Tahini
Dinner:
Baked Perch w/ Chili Crumbs, Steamed Rice w/ Scallions, Yellow and Green Zucchini Melange
Snack2:
Blueberry Cheesecake |
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| Day 5 |
Breakfast:
Pear & Raisin Pancakes With Syrup
Lunch:
Bunless Burger with Oven Roasted Sweet potato Fries, Sautéed Onions, Grilled Vegetables & BBQ Mayonnaise
Snack1:
Tomato Bruschetta
Dinner:
Braised Brisket in mushroom sauce with potato pudding & roasted vegetables
Snack2:
Waldorf salad |
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| Day 6 |
Breakfast:
Cinnamon-Sugared fresh Berry Blintz w/ Ricotta Cheese
Lunch:
Boneless Black Pepper Chicken nibblets on assorted Mixed Greens w/ Creamy balsamic Dressing
Snack1:
Ziti With Turkey Bolognese
Dinner:
Veal Blanquette Stew w/ Mushroom Tarragon sauce & Roasted Root Vegetables
Snack2:
Mango Mousse |
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| Day 7 (Saturday) |
Breakfast:
Cranberry Orange Muffin w/ Cream Cheese & Apricot Jam
Lunch:
Thai Beef Pepper Wrap
Snack1:
Crunchy Veggies & Chicken Tenders
Dinner:
Grilled Skirt Steak w/ Cowboy Onions Roast Red Bliss Potato & Corn on the Cob
Snack2:
Apple Cobbler |
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| Day 8 |
Breakfast:
GRANOLA WITH VANILLA YOGURT
Lunch:
Grilled Chicken atop Mix Greens & cucumbers, grape tomato & oranges
Snack1:
Zucchini Bread With Cream Cheese
Dinner:
Sesame Crusted Teriyaki Salmon w/ Pineapple & Steamed Rice w/ Vegetable Oriental
Snack2:
Black & White Pudding |
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| Day 9 |
Breakfast:
Peanut Butter & Banana French toast w/ Ricotta Cheese
Lunch:
Romaine Caesar Salad Parmesan
Snack1:
Diced Chicken & Guacamole w/ Pita Chips
Dinner:
Philly BBQ Pot Roast Beef Wrap
Snack:
Assorted Mini- Muffins w/ soy protein powder |
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| Day 10 |
Breakfast:
Potato Cheddar Omelet
Lunch:
Spicy Lasagna Rollups with Tomato Sauce & Roasted Vegetables
Snack1:
Low Fat Chocolate Mousse
Dinner:
Beef Tai Salad
Snack2:
Berry Rhubarb |
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| Day 11 |
Breakfast:
VERY BERRY BLINTZ WITH VANILLA FLUFF & SOY PROTEIN
Lunch:
Black Bean & Turkey Salad With Coriander Dressing
Snack1:
Oriental Stir Fry with Tofu
Dinner:
Braised Veal w/ Mango Sauce Broccoli Polonaise & wild Rice Pilaf
Snack2:
Baked apple w/ Raisin & Walnut |
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| Day 12 |
Breakfast:
Scrambled Eggs w/ Stir Fried Onions, Chopped Apples & Bananas
Lunch:
Turkey Chili over Baked Potato & Roasted Vegetable
Snack1:
Mediterranean Orzo Salad with Grilled Chicken
Dinner:
Almond Crusted Tilapia w/ Black Bean Rice & Bok Choy
Snack2:
Assorted Cheesecakes |
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| Day 13 |
Breakfast:
Eggs in Basket w/ Sweet Potato Home Fries
Lunch:
Mediterranean Salad (Feta Cheese, Olives, Cucumber, Grape Tomatoes and Balsamic Vinaigrette)
Snack1:
Vegetable Lo Mein
Dinner:
Chicken Verdure
Snack2:
Carrot Muffin |
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| Day 14 (Saturday) |
Breakfast:
Fruit Mix w/ Yogurt
Lunch:
Turkey Pastrami Reuben Wrap
Snack1:
Tuna Salad Platter
Dinner:
Chicken & mushroom Vol Au Vent
Snack2:
Diced Melon w/ Strawberry Chantilly Cream & Toasted Almonds |
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| Day 15 |
Breakfast:
Breakfast Burrito w/ Fruit Cup
Lunch:
Chicken Stir fry w/ Vegetable Tempura
Snack1:
Three bean salad
Dinner:
Flounder & Salmon Paupiette w/ Spinach Cream, Mashed Potato & Sugar Snap Peas w/ Wild Rice
Snack2:
Chocolate Muffin w/ White Chocolate Chunks |
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